These are Camberwell Junction’s best yoga and Pilates studios

In this busy and chaotic age, wellness is paramount. By finding the right avenues to a healthy mind and body, we can better manage stress and, ultimately, live each day feeling our best.

If you’re looking for ways to improve your mental and physical wellbeing, two popular health practices worth trying are yoga and Pilates.

Since the Camberwell Junction shopping precinct is filled with options for both, thankfully you won’t have to venture too far.

Yoga studios in Camberwell Junction

Little Mandarin Yoga & Pilates

As a dedicated yoga studio in Camberwell Junction, Little Mandarin Yoga & Pilates offers a range of yoga styles including hot yoga, aerial yoga and wall ropes yoga.

There are several mat yoga styles available at the studio including yoga basics, hot yoga conducted in a 30-degree Celsius infrared or hydronic heated room, alignment, yin, and hot vinyasa.

Aerial yoga is a beginner-friendly class using aerial silks to pull yourself upside down and into challenging poses. The studio also offers a low silk alignment that allows you to focus on stability and enhance your body’s alignment.

On offer at their Camberwell Junction studio is wall ropes yoga – a therapeutic practice that uses ropes attached to the wall, and incorporates pelvic swings, bars and other equipment to enhance traction and extension of the body through different yoga poses.

CorePlus

CorePlus offers a range of yoga styles at their studio, including Hot Yoga Flow, Warm Slow Flow Yoga, and Warm Yin Yoga.

In Hot Yoga Flow, postures in this vinyasa based practice are linked to a consistent and mindful breath, moving you towards a strong and satisfying series of intermediate peak poses.

Warm Slow Flow Yoga is designed for everybody – whether you’re new to yoga or a lifelong yogi who wants to move more mindfully.

Warm Yin Yoga will reset both the body and the mind through a series of slower-paced, supported yin yoga postures, and easy-to-interpret mindfulness and meditation techniques.

Camberwell Junction gyms that offer yoga

While not exclusively targeting yoga enthusiasts, a wide array of gyms and fitness centres in Camberwell Junction offer recurring yoga classes, or mats and floor space for you to conduct your own yoga routine.

The Barre, Bootybarre, and Body Balance instructed classes at GoodLife Camberwell all include yoga and Pilates elements. There are also eight yoga variations available at the Camberwell South Pacific Health Club, including hot yoga and anti-gravity yoga. Otherwise, you can practise yoga at your own pace at Anytime Fitness.

Reformer Pilates studios in Camberwell Junction

Love Athletica

With good vibes flowing, Love Athletica fosters a friendly atmosphere suitable for all experience levels. Combining muscle-toning strength training with both cardio and yoga, the Pilates experience at this studio is sure to have you sweating and smiling.

KX Pilates

Focusing on strength, flexibility, balance, coordination, and toning, KX Pilates is the all-around workout you’ve been craving. With group classes limited to 10 participants, a tailored experience is guaranteed. For that extra one-on-one attention, private and speciality classes are also offered.

CorePlus

With its state-of-the-art equipment, luxury facilities, and expert trainers, Camberwell Junction’s CorePlus is the ideal full-body workout and strength-building destination. Classes span five unique styles of reformer Pilates, so there’s something for everyone. Don’t feel like leaving the house? CorePlus also hosts a range of online yoga and Pilates classes.

Clinical Pilates studios in Camberwell Junction

Life Ready Physio + Pilates

Life Ready Physio + Pilates offers a more personalised and clinical approach to Pilates. With modern equipment like reformers and trapeze tables at their disposal, sessions are focused on injury rehabilitation, pain relief, and increasing quality of life. The clinic also offers group Pilates sessions.

InSync Physiotherapy and Pilates

Struggling with posture? Trying to restore injury-affected strength and flexibility? Addressing these issues is the bread and butter at InSync Physiotherapy and Pilates, a long-standing Camberwell Junction facility that’s been helping clients via private and semi-private Pilates sessions since 2000.

Boost your wellbeing with yoga and Pilates in Camberwell Junction

Some of us are yoga and Pilates pros, while others are total newbies.

No matter which category you fall into, the variety and quality of Pilates and yoga studios located throughout Camberwell Junction shopping precinct is second to none and waiting for you to join in.

Editor’s note: This article was originally published on April 27, 2021 but has since been updated to include new content.